Arizona International Buddhist Meditation Center
The Arizona International Buddhist Meditation Center is a non-profit organization where all are invited to practice the Universal Truths of Sakyamuni Buddha's Teachings.
IMPORTANT: RESCHEDULED TO MARCH 20-22!!!!! World renowned Bhante Henepola Gunaratana will visit Mesa in March 20 - 22, 2015 to give a retreat on Goals of Meditation
Bhante Henepola Gunaratana will visit Mesa March 20 - 22, 2015 at Lowell Elementary School, 920 E Broadway Rd, Mesa, AZ 85204. Bhante G, as he is affectionately called by students, is author of Mindfulness in Plain English, Eight Mindful Steps to Happiness, Beyond Mindfulness in Plain English, and The Four Foundations of Mindfulness in Plain English. Known for his excellent ability to explain mindfulness and meditation in ways that people can truly understand Bhante G's visit is not something you will want to miss. Mark your calendar! (For more about Bhante Gunaratana see (Bhavana Society website ) On Friday Bhante will give a talk from 7:00pm to 8:45pm. Admission is free but dana (or donations) are encouraged. For more about the Buddhist concept of Dana see (Dana ) The retreat will run from 8:30am to 5:30pm on Saturday and 8:00am to 2:45pm on Sunday. You can register for either day or both days.
Location and Contact
432 South Temple Street, Mesa, Arizona, 85204 - Phone: 480-626-4153 Email: email@example.com
SATURDAY MEDITATION - New course, Eight Mindful Steps to Happiness, starting March 7th, 2015, eight consecutive Saturday mornings, 10:00-11:30 AM
This eight week course will focus on Buddhist meditation and mindfulness. The course is open for everyone, those new to meditation and its practice as well as the learned practitioner. The course is an excellent opportunity for one to expand their knowledge of Buddhist principals and deepen their understanding of meditation and mindfulness while practicing and working as a class.
Course fees are $50.00 plus the book. A certification of completion will be offered for those who successfully finish the course requirements. This course will be working along with the book by Bhante Henepola Gunaratana “Eight Mindful Steps to Happiness”
Bhante G. is the best-selling author of "Mindfulness in Plain English"! In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha’s most profound teaching on bringing an end to suffering. With easy-to-understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who’s only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha’s teachings into every aspect of your life. Please email firstname.lastname@example.org if you would like to sign up. Thank you.
SUNDAY SUTTA AND MEDITATION
Begining August 24, 2014, every Sunday from 9:00am to 10:30am Bhante Ananda will be conducting a class which combines study and discussion of the words of the Buddha taken fron the Suttas and meditation. It is a wonderful session to help you grow in your understanding of Buddhist practice and meditation. Don't miss these sessions!
The Wednesday evening meditation with Shane will continue to meet from 7:00pm to 8:30pm.
News and Events
October 11, 2014 - Kathina Robe Ceremony
This year's Kathina Ceremony sponsors are Mr. Samantha Edirisuriya ,Mrs. Geethani Edirisuriya and Family. We thank you! The Vassa, a three-month rains retreat, was instituted by the Buddha himself and was made obligatory for all fully ordained bhikkhus; the details are laid down in the Mahavagga of the Vinaya Pitaka (3rd and 4th chapters). The retreat extends over a period corresponding to the North Indian rainy season, from the day following the full moon of July until the full-moon day of October; those who cannot enter the regular Vassa are permitted to observe the retreat for three months beginning with the day following the August full moon. From the time Buddhism was introduced to Sri Lanka by the arahant Mahinda, the observance of Vassa — Vas in Sinhala — has been one of the mainstays of monastic life in the island. During the Vas the monks are expected to dwell permanently in their temples and suspend all traveling. If unavoidable circumstances necessitate traveling, they are allowed to leave their residences on the promise that they will return within a week (sattahakaraniya). On the first day of the retreat the monks have to formally declare that they will dwell in that manner in the selected monastery or dwelling.
The Vassa is also a time for the lay Buddhists to express their devotion to the cause of Buddhism by supporting the Sangha with special diligence, which task they regard as a potent source of merit. It is customary for prominent persons to invite monks to spend the Vas with them in dwellings specially prepared for the purpose. In this latter case the host would go and invite the monk or monks formally. If the monks accept the invitation, the hosts would prepare a special temporary dwelling in a suitable place with a refectory and a shrine room. On the first day of the Vas they would go with drummers and dancers to the monastery where the invitees reside and conduct them thence in procession. The hosts would assume responsibility for providing all the needs of the monk or monks during this period, and they attend to this work quite willingly as they regard it as highly meritorious. If no special construction is put up, the lay supporters would invite the monks to observe the retreat in the temple itself.At the close of the Vas season, the monks have to perform the pavarana ceremony. At this ceremony, held in place of the Patimokkha recitation, each monk invites his fellows to point out to him any faults he has committed during the Vas period. On any day following the day of pavarana in the period terminating with the next full-moon day, the kathina ceremony is held. Different monasteries will hold the kathina on different days within this month, though any given monastery may hold only one kathina ceremony. The main event in this ceremony is the offering of the special robe known as the kathina-civara to the Sangha, who in turn present it to one monk who has observed the retreat. The laity traditionally offer unsewn cloth to the monks. Before the offering takes place, the robe is generally taken, with drumming, etc., around the village in the early hours of the morning. Once the robe is given to the Sangha, certain monks are selected to do the cutting, sewing, and dying of the robe — all in a single day. Public contributions are very often solicited to buy the robe if it is not a personal offering. This ceremony, which is performed with keen interest and devotion, has today become an important occasion of great social and religious significance for the Buddhist laity. This seems to have been so even in historical times when many Sinhala kings made this offering with much interest and devotion.
(For General Information on Buddhist Traditions of Sri Lanka (Bhante Ananda's place of birth) see (Buddhist Ceremonies and Rituals of Sri Lanka )
The mission of the Arizona International Buddhist Meditation Center is to teach the practical benefits of Buddhist meditation and the Dhamma. The Center is non-sectarian and open to people of all races, nationalities, ethnicities, and religions.
We offer instructional programs in meditation through regularly scheduled meditation, Dhamma talks, and special programs presented by visiting Buddhist monks whose experience and knowledge will help practitioners enrich their practice immensely (see news items). The Center can provide accommodation a proper environment for mental relaxation and our library of Buddhist books will be available for the use of all practitioners.
Meditation, or Bhavana in the Buddha’s language of Pali, means mental culture or development aimed at cleansing the mind of impurities and disturbances and cultivating the habits of concentration and mindfulness which leads eventually to the attainment of highest wisdom through realization of the Universal Truths of Sakyamuni Buddha's Teachings.
As the Center develops we also intend to add yoga studies as a additional tool for stress reduction.
A Note on Buddhism and Stress Reduction
Stress is a modern phenomenon caused by the rapid pace at which the world is continually changing around us. We experience this rapid change both internally and externally, and it causes us to become tense, uncomfortable, and stressful. The result is, we all wind up suffering.
In today’s this materialistic world we experience stress more than ever. To live stress free life is not an easy task for many of us because stress as a phenomenon remains unrecognized. It is now discovered that stress leads to other complications such as heart diseases, substance abuse, marital discord, frustration, anger, violence, and even murder. Without proper training we are unable to observe things as they occur around us. But are still quick to react to what we experience without observing the repercussions. Such blind reactions create chaos in life. The stress that gets accumulated in the human body and mind in this way needs to be discharged. Often, it gets discharged in the form of hatred, violence and hostilities. Thus, on many occasions our easily avoidable problems unfortunately, end in human tragedy. This is a universal human problem that requires a universal approach to resolve it.
Though people work hard to secure happiness, they end up in unhappiness. Most of these people are longing for temporary sensual pleasures and experience misery instead of finding lasting happiness (sukha). If one wants to be free from misery, one has to make a conscious decision to achieve this freedom. The Buddha’s teachings offer a way to eradicate misery altogether from our lives. Though the techniques have been available to us for over 2500 years, we can not sell or by these techniques like a medication. If one wants the positive results, one has to learn and practice them seriously, ardently and patiently. This practice leads the student to the destination of mental purity and mental tranquility. Lasting happiness results from mental tranquility which is also the freedom of stress.
With the availability of the teaching of the Buddha in the today’s world people it is necessary to have a conducive environment to engage ourselves in serious practice. It is not easy to find an environment truly conducive to meditation (although there are many commercial ventures that sell so-called ‘meditation’ at a high price, as if it were a medication to sell and administer). Many places do not seem to serve those who need this service the most, e.g. adolescents, the youth and the elderly.
Our intention is to provide a centre for all to learn and practice the Buddhist techniques of Bhavana (mental training) for mental serenity and mind purification. Through this program, our intention is to serve all regardless of religious, cultural or ethnic differences.